What motivates you to change your habits for a positive outcome? I always advocate for a customer to be an active part of their healthcare plan. If you have had back surgery, like myself, are you making efforts to improve your core strength to prevent future surgeries? My husband likes to golf, which can be a great exercise in it of itself. But rather then taking ibuprofen for the minor aches and pains, I have encouraged him to take Tumeric. People that take ibuprofen or naproxen long term can deplete several nutrients, including Calcium, which predisposes you to osteoporosis. Consider either Traumeric or Turvia as a safer alternative to nonsteroidals. I am here to help you be the healthiest version of yourself so Stop in at The Medicine Shoppe. I hope you have a great week, and stay safe!