Have you seen the Netflix series "You are What You Eat"? We have much to talk about that, but unfortunately, I have to finish it and have...

Much as we try, we cannot stop the clock of Father Time, nor can we stop the aging process. Aging is a natural process that brings about...

Embarking on a weight loss journey can be both daunting and exhilarating. I love food and it loves me. My background is Irish Italian and...