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Have you seen the Netflix series "You are What You Eat"? We have much to talk about that, but unfortunately, I have to finish it and have been distracted with the world of sports.
Congratulations to the Kansas City Chiefs and the San Francisco 49ers! Man, the excitement is mounting as we go toward Super Bowl Sunday!
So why do I bring all this up? Sports at this level is played by elite athletes and they train hard for this day. Do you honestly think they are being couch potatoes eating the processed foods of chips, soda, alcohol and cookies? More likely they are eating a healthy balanced diet fixed for them by a dietician. What can we mere mortals learn from this? We need to be eating more whole foods, less processed foods, more water, and quite frankly cut soda and sweet tea altogether.
We need to be on the offense and take a supplement like Orthomune to round out what our diet is lacking. Orthomune gets us immune ready. What does this mean? Priming the immune system for action means filling the nutrient reserves needed for surveillance and action without actually stimulating action when it’s not needed. Orthomune helps fill those reserves with vitamin D, vitamin C and zinc and pairs it with a plant flavonoid called quercetin to make your immune system ready for anything, for as long as you need.
And we need to be on the defense with Viracid when we feel a chink in our immune system to bolster the defense mechanisms. You can call your immune cells to action with Viracid's powerful combination of key nutrients and botanicals that provide IMMEDIATE immune support!
These are football terms to hopefully help you feel inspired like these athletes to take control of your health and make positive changes.
I am here at The Medicine Shoppe to help you be the healthiest you can be. I hope you have a great week, stay warm, stay dry, and Go Heels!