Embarking on a weight loss journey can be both daunting and exhilarating. I love food and it loves me. My background is Irish Italian and family is an integral part of our life. What does that mean? That means a meal with each and every celebration in life. Does this sound familiar? Well, that spills over into daily life and before you know it, my weight has gotten the best of me. And beyond aesthetics, it is the metabolic importance that is so very important that can impact development of chronic health disease. It can take 7 years to develop type 2 diabetes, the effects of dietary habits are indeed accumulative.
Before incorporating HiPhenolic into your routine, perhaps it is helpful to delve into the science behind its unique composition. HiPhenolic is a high-concentration, highly purified polyphenolic blend that has been scientifically demonstrated to make positive shifts in functional metabolic targets. What this means is, this supplement works to mobilize fat stores to utilize as energy, suppress appetite and increase satiety. With the assurance of Orthomolecular’s pharmaceutical grade quality, I felt confident to recommend to customers and to likewise take myself.
One of the most uplifting aspects of my journey has been the unwavering support from my community. My sister organized a group text, where we share our successes, challenges and resets. Having friends in this endeavor is so important to encourage, offer advice and celebrate in the milestones. This keeps up motivated and accountable.
Eating healthy definitely doesn’t have to be boring! It is important to be creative and to try new things. From colorful salads with a variety of greens and toppings to protein packed smoothie bowls, meal planning can be a fun and exciting adventure. Last night, I made homemade tomato sauce from cherry tomatoes with roasted garlic over sauteed zucchini with fresh basil was absolutely amazing!
While HiPhenolic is not a magical solution for weight loss, it complements my efforts, supporting my metabolism and helping me stay on track. Combined with a balanced diet and regular exercise, it has become a valuable tool in my toolbox for healthier living. May I recommend, just like having your A1C measured at your doctor’s office every 3 months which is an average of blood glucose, so too you should give yourself 3 months of HiPhenolic to determine a meaningful impact on weight and health.
I have learned to celebrate non-scale victories. Whether it was fitting into an old pair of jeans or noticing increased energy levels, acknowledging these achievements has been vital in maintaining motivation and momentum. Remember, the journey to weight loss and well-being is not about perfection; it’s about progress and self-empowerment every step of the way